ABOUT THE RETREAT

THE VENUE

While the venue accommodates up to 20 guests, however we're limiting that number to just 12, to ensure the intimate and luxurious experience synonymous with FOUND. Surrounded by lush vineyards and rolling hills, this serene estate offers the perfect backdrop for a transformative retreat.

EXAMPLE DAILY SCHEDULE

07:00  - Tea/Coffee/Snacks

07:30  - Optional morning routine practice

08:00  - Restorative workout (60 mins)

09:30  - Brunch

11:00  - Workshop (90 mins)

13:30  - Relaxing time

15:30  - Light Lunch

16:30  - Relaxing time

19:00  - Dinner

21:30  - Optional evening routine practice

MEET YOUR COACHES

Jade & Nikkita have been friends since 2008, and while their careers differ significantly, Jade an NLP acting coach, Nikkita a psychotherapist, both share a passion for empowering women through fitness & psychology.

Nikkita will lead much of the FOUND retreat, with Jade sharing her skills to empower you with practical tools to show up to meetings, presentations and interviews with confidence.

ROOM OPTIONS

Private Double : £1450pp

Best option if you'd like privacy.

*limited - only 3 private rooms available

Shared Twin : £1350pp

Best option if you're coming alone.

*All rooms are very spacious with private bathrooms.

WHAT'S INCLUDED

- 4 nights accommodation

- all workouts & workshops, including writing materials

- 3 chef prepared meals per day, snacks on arrival, and tea available throughout

- transfers from the station (not the airport)

- a goodie bag

*flights are not included. Please fly into Bordeaux and take a local train to Jonzac (1h/€20), where we will collect you and take you to the retreat venue.

Detailed travel instructions will be provided upon booking.

FAQ's

Is this a fitness "bootcamp"?

Nope. Our daily workouts will focus on form, mobility & restoration over weight loss or strength building. Think : mood-boosting, body weighted moves to balance your mind & body.

Can I come by myself?

Absolutely! A core part of FOUND is community and connection and our retreat is no different. Magical things happen when like-minded women meet!

I'm not very fit, can I still join?

Yes. We will tailor everything to you regardless of your fitness level. And, while we won't highlight it - all workouts are optional. You can do as many or few as you like.

Do you cater for different dietary needs?

Yes, our private chef will purchase food from local French markets specifically for us. Simply tell us what you need, after you've paid.

How do I book?

Secure your spot below. Use the Pay in Full option to get a (big!) discount, or our payment plan to spread the cost over 6 months.